Kempo is a Japanese word, which literally means Chinese Fist-Way or Chinese Fighting Method. Kempo or Chuan-Fa in Chinese is a system of self-defense whose origins can be traced back to the ancient Chinese Shaolin Temple. Our style, Twin Dragon Kempo (TDK), is an effective system of martial arts that emphasizes the development and betterment of the student. TDK is adaptable to the individual. Once the basics have been mastered, TDK students are encourage to experiment, test, and develop skills that are most suited to their body type and structure.

We consider students in TDK as family. Classes are taught in the traditional family format as opposed to the more common military style class structure. Our training approached is based on an open classroom where laughter is just as common as groans of effort. Make no mistake classes are grueling. But a joke or two always helps relieve the more uncomfortable moments. The result is students learn and retain more faster.

Studying Kempo is more than just learning how to defend yourself or how to kick and punch. It is learning life skills that will be with you for ever. Sure you'll get into shape, sweat of a few pounds, and even eventually, with hard work, earn your black belt. What is more important are the benefits that you'll gain from your effort. Here are some of things you or your child will learn and gain after only a few short months of training.

What is Kempo Karate?

Get into better physical condition

Shed a few pounds

Make new friends

Learn effective methods of self-defense

Better coordination

More self-control

Improved self-esteem

Increased flexibility

Reduced aggressive tendancies.

Become more assertive

Improved concentration

Think faster, calmer under stress

Improved posture and muscle structure

Increased self-discipline

Lose self-defeating insecurities

More self-confidence

Email questions to kempo@iphotonews.com